March 18th
11:11 PM
11:11 PM
Strawberry-Lemon Protein Muffins
Hello world!
My, it has been such a long time since my last post that I had to retype my password…
December 28th
12:37 AM
12:37 AM
Coming Out of a Rut
I could not think of any other way to describe the state I have been in for the past few weeks, the results of which culminated in today’s ultimate lack of productivity. I apologize to all of my readers, for this sort of perpetual neglect is…
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November 5th
11:33 PM
11:33 PM
Carrot Cake Protein Bars
Hello all! I do apologize for the lack of updates lately – I have been struggling to emerge from…
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11:07 PM
Spinach Green Tea Protein Pancakes
Hi everyone! Welcome to my blog – I am incredibly excited to begin sharing one of my newfound…
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11:06 PM
Carrot Cake Protein Bars
Hello all! I do apologize for the lack of updates lately – I have been struggling to emerge from…
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11:01 PM
Carrot Cake Protein Bars
Hello all! I do apologize for the lack of updates lately – I have been struggling to emerge from…
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October 25th
4:41 AM
4:41 AM
Three Bean Turkey Chili
Hi everyone!
Like a madwoman, I just took a trip over to Glazier’s for my weekly grocery…
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October 23rd
5:36 AM
5:36 AM
A Video Tutorial: How to Fall Out of Headstand and/or Handstand
Hi yogis,
I wanted to share with you a helpful video for those who wish to further explore opportunities and postures in their yoga practice: how to safelyfall out of inversions such as headstand, tripod headstand as well as handstand. On the same note,…
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October 18th
1:27 AM
1:27 AM
Paleo Bread
Have you ever experienced that moment in which you’re steadily nearing the end of your groceries?…
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October 16th
1:49 PM
1:49 PM
Today is a wonderful day to be off 👯! Treated myself and tried a new breakfast. I picked up some organic buckwheat flax baking mix and played around with making crepes, my first time ever! For the crepes 💫: buckwheat flax mix, egg whites, nonfat Greek yogurt, unsweetened almond milk, cinnamon and vanilla extract. For the filling 💫: reduced fat cream cheese, almond milk, chia seeds, vanilla protein powder an a drizzle of sugar free maple syrup. Bon appetit 💋. #breakfast #instafood #crepes #protein #healthyalternative #lovelyday #food #foodforfuel (Taken with Instagram)
